Join birth and postpartum doulas Aly Bell and Andrea St.Jules for a nurturing morning dedicated to postpartum visioning. Learn how to prepare your postpartum sanctuary, gather your village of support, and prioritize rest and nourishment during this transformative time. This class will focus on the often-overlooked but essential aspect of postpartum: nurturing the new mother!

In this workshop, you’ll learn about:

-The ‘sacred window’ after birth and why cultures worldwide emphasize rest and healing during this time.
-The continuum of pregnancy, birth, and postpartum, and how each phase impacts the others.
-Foods and drinks that support postpartum recovery.
-Holistic self-care practices for a smoother recovery.
-Strategies for optimal healing, and bonding with your baby.
-Trusting your maternal instincts and intuition
And more!

FINER DETAILS:

*Tea, postpartum snack, and postpartum nourishment basket included!

*Partners are welcome and encouraged to join.

*Those in the pre-conception phase and planning a pregnancy are also welcome to attend

Location : Beaconsfield Carriage House

**This is part of a workshop series that includes ‘Holistic Preparation for Natural Birth’ on Saturday January 25**

Register for BOTH workshops for $130

Postpartum Preparation only - $67

For more information or to register contact earthblossombirth@gmail.com